Marriage and Family Therapist
Individual Adults
Grunge Texture


     and my therapy (Select Underlined words for resources)

I am a wife and mother of three girls and in four years I will have three teenagers...maybe you can imagine what that will be like. I have always had an interest in self-help everything, books, hard conversations, and yes therapy.

I have a Masters in Psychology and recently became licensed in Marriage and Family Therapy. I appreciate seeing couples and individual adults. I offer secular and Christian therapy. I incorporate psychodynamic concepts to increase insight. I draw from experiential theories including emotionally focused therapy and focus on attachmentself worth, and identity. I also pull from psychosomatic concepts which target sensations in the body, which is useful in understanding thoughts, feelings and behaviors. I use Brainspotting, which is a body sourced treatment to help with trauma. I spend time with couples identifying their relationship search for their motivating one and I also offer support for emotional regulationdepression, grief, trauma, and anxiety.

I consider therapy one of the last frontiers where matters of the heart are shared and I consider it a privilege to do this work.

      Contact Me


3300 Douglas Blvd. Suite 240

Roseville, CA 95661