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 Marriage and Family Therapist
  LMFT#121644
Individual Adults
Couples 
Family
Teens

Out of Network Fee
 
Grunge Texture

Me

     and my therapy (Select Underlined words for resources)

I am a wife and mother of three girls and in three years I will have three female teenagers...maybe you can relate and know what that is like. I have always had an interest in self-help everything...books, hard conversations, and yes therapy, which allows me not only to do what I am interested in, but do what I love. I consider therapy one of the last frontiers where matters of the heart are shared and I consider it a privilege to do this work.

I have a Masters in Psychology and a license in Marriage and Family Therapy.

I see couples, individual adults, and teens.

I offer secular and Christian therapy.

I am Internal Family Systems (IFS) informed, a.k.a. parts work

I also use:

psychodynamic concepts to increase insight 

experiential theories including emotionally focused therapy (EFT informed)

Other focuses: attachmentself worth, and identity, sensorimotor concepts which target sensations in the body, 

emotional regulationdepression, grief, trauma, and anxiety 

Trauma treatment: 

EMDR (training in progress), Brainspotting, Bilateral stimulation Exercises, IFS (informed) parts work
And I help couples identify their relationship cycle...in search for their motivating cycle.