Marriage and Family Therapist
  LMFT#121644
Individual Adults
Couples 
Family

Private Pay Only
 
Grunge Texture

Me

     and my therapy (Select Underlined words for resources)

I am a wife and mother of three girls and in three years I will have three female teenagers...maybe you can relate and know what that is like. I have always had an interest in self-help everything...books, hard conversations, and yes therapy, which allows me to do not only what I am interested in, but do what I love.

I have a Masters in Psychology and a license in Marriage and Family Therapy.

I Seeing couples and individual adults.

I offer secular and Christian therapy.

I incorporate: Internal Family Systems (IFS) a.k.a. parts work

I also use: psychodynamic concepts to increase insight, experiential theories including emotionally focused therapy (EFT, but not certified)

Other focuses: attachmentself worth, and identity, psychosomatic concepts which target sensations in the body, 

emotional regulationdepression, grief, trauma, and anxiety 

 To treat trauma, I use Brainspotting, which is a body sourced treatment 
I help couples identify their relationship cycle...in search for their motivating cycle.

 

I consider therapy one of the last frontiers where matters of the heart are shared and I consider it a privilege to do this work.