


Marriage and Family Therapist
LMFT#121644
Individual Adults
Couples
Family
Teens
Out of Network Fee

Me
and my therapy (Select Underlined words for resources)
I am a wife and mother of three girls and in three years I will have three female teenagers...maybe you can relate and know what that is like. I have always had an interest in self-help everything...books, hard conversations, and yes therapy, which allows me not only to do what I am interested in, but do what I love. I consider therapy one of the last frontiers where matters of the heart are shared and I consider it a privilege to do this work.
I have a Masters in Psychology and a license in Marriage and Family Therapy.
I see couples, individual adults, and teens.
I offer secular and Christian therapy.
I am Internal Family Systems (IFS) informed, a.k.a. parts work
I also use:
psychodynamic concepts to increase insight
experiential theories including emotionally focused therapy (EFT informed)
Other focuses: attachment, self worth, and identity, sensorimotor concepts which target sensations in the body,
emotional regulation, depression, grief, trauma, and anxiety
Trauma treatment:
EMDR (training in progress), Brainspotting, Bilateral stimulation Exercises, IFS (informed) parts work
And I help couples identify their relationship cycle...in search for their motivating cycle.