I am a wife and mother of three girls and I now have three female teenagers living under one roof…perhaps you can relate. I've always had an interest in self-help everything...books, hard conversations, and yes therapy, which allows me not only to do what I'm most interested in, but also to do what I love. I consider therapy one of the last frontiers where matters of the heart are shared and I consider it a privilege to do this work.

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I have a Masters in Psychology and a license in Marriage and Family Therapy.

I see couples, families, individual adults, and teens.

I offer secular and Christian therapy.

I am EMDR trained and about to complete certification.

I am Internal Family Systems (IFS) informed, a.k.a. parts work

I also use: psychodynamic concepts to increase insight, experiential theories including emotionally focused therapy (EFT informed)

 

Other focuses: attachment, self worth, identity, and sensorimotor concepts, which target the body, emotional regulation, depression, grief, trauma, and anxiety. I help couples identify their relationship cycle...in search of their motivating cycle.

 

Trauma treatment: 

EMDR, Brainspotting, Bilateral stimulation Exercises, IFS (informed) parts work

 

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